How relaxing on your Sundays can make you more productive in the week
If you are feeling incredibly exhausted by the time the weekend happens, it typically appears like the simpler option to turn on the tv and permit your brain to turn off for a couple of hours. While this can be an effective technique of relaxation, it is essential to make the time for some carefully stimulating activities too. The co-founder of equity firm with investments in Headspace would encourage you to try practicing guided meditation to calm your mind and feel a sense of peace in the midst of your otherwise busy life. Relaxing activities are among the very best methods to use your rest time and let you feel ready for the upcoming week.